Best Insoles for Plantar Fasciitis (Orthotic Insole) 2021

As described by various patients, plantar fasciitis causes a stabbing-like pain in the heel of your foot. Definitely, that cannot be a good feeling. Just think about it, as you wake up in the morning and take your first steps you start feeling this pain in your feet. That’s not a good way to start your day.

Another bad thing about plantar fasciitis is that there is no fool-proof treatment for this condition. The only thing you can do is meditate and control the pain with the help of some prevention methods. Like using ice packs after a workout, wearing shoes that offer good heel and arch support, and use specially designed insoles for plantar fasciitis patients.

If you are suffering from plantar fasciitis but you do not want to invest in new shoes just yet, you can simply invest in some orthotic insoles. A good quality orthotic insole will provide similar relief, support, and comfort to your feet as shoes designed for plantar fasciitis patients.

According to doctors, people who are overweight, people who work standing jobs, and people who run daily are more likely to suffer from plantar fasciitis at some point in their life. This article offers a list of some of the best orthotic insoles that can prevent and provide relief against plantar fasciitis.

So, let’s take a look at the 10 best insoles for runners with plantar fasciitis that will help you control this painful condition.

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PRODUCT

FEATURES

 

Best SellerProduct Image

WALK-HERO COMFORT AND SUPPORT Plantar Fasciitis Feet

  • Deep Heel Cup
  • Lasting Comfort
  • Comfort & Cushioning

Dr. Scholl’s Pain Relief Orthotics for plantar fasciitis

  • Arch Guard
  • Shock Guard
  • Relieves Back Pain

GAOAG Shock-Absorption Orthotic Shoe Insoles for Plantar Fasciitis

  • Arch Support
  • Deep Heel Cup
  • Lasting Comfort
Editor ChoiceProduct Image

Physix Gear Full-Length Orthotic Insole with Arch Support

  • Non Slip Design
  • Robust Functionality
  • Arch Support

Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insole

  • Full-length Cushions
  • Shock Guard
  • Heel Protection

EASY FEET Plantar Fasciitis Arch Support Insole

  • Arch Support
  • Real Cushioning
  • 100% Antibacterial

Powerstep Full Length Orthotic Shoe Insole with Arch Support

  • Moderate Cushioning
  • Anti Microbial Polyester
  • Deep Heel Cradle

Powerstep Pinnacle Maxx Orthotic Insole

  • Durable EVA Foam
  • Dry Comfort
  • Shock Absorbing

Dr. Scholl’s Running Insoles for Plantar Fasciitis

  • SweatMax Technology
  • Trim to Fit
  • Prevent Injuries
SB SOX Plantar Fasciitis & Arch Support Shoe Insert Insoles
  • Orthotic Plate
  • Burable & Comfortable
  • Deep Heel Cradle

1. WALK-HERO COMFORT AND SUPPORT Plantar Fasciitis Feet – Orthotic Inserts Best Seller

WALK-HERO COMFORT AND SUPPORT Plantar Fasciitis Feet - Orthotic Inserts

Brand
WALK·HERO
Material
Premium EVA
Available For
Men & Women

Runners usually have a target they like to achieve every day, like 10,000 steps every day, running a mile, or running up to 5 laps of a park. However, achieving these targets become difficult if you are a plantar fasciitis sufferer. Now, you can achieve your targets thanks to the insoles specially designed for plantar fasciitis patients.

The orthotic insoles by WALK-HERO are a great option that you can invest in with confidence. Equipped with loads of features, these insoles are a great option for running usage as well as daily use. The WALK-HERO insoles have a deep heel cup which helps keep your feet in the right position at all times. This also provides great cushioning against hard impacts during foot landing. As any expert would tell you, a great counter to plantar fasciitis is protection against ground impacts.

Next comes the arch support. These insoles provide great semi-rigid orthotic arch support because of their uprisen design. Plantar fasciitis gets worse if your feet stay flat for too long. To protect against that, the insoles have a mounted middle to provide support to your arch so they don’t stay flat.

These insoles are made up of premium quality EVA foam which provides excellent shock absorption and good pain relief. The insoles are designed for everyday use. You can use these in your daily driver shoes and your running shoes as well. Going for a hike, run, or even while wearing formal shoes, you can use these insoles for all-day-long comfort. All these features make this one of the best insoles for runners with plantar fasciitis.

Pros

  • Full-length footbed.
  • Provides deep heel cupping.
  • A reliable and well-known brand.
  • Provides comfort as well as freedom.

Cons

  • Might be too tight in some shoe models.

2. Dr. Scholl’s Pain Relief Orthotics for plantar fasciitis

Dr. Scholl’s Pain Relief Orthotics for plantar fasciitis

Brand
Dr. Scholl’s
Material
Fabric
Available For
Men

When Dr. William Scholl invented his first patented arch support back in 1904, he never would have thought that it would develop into a global brand. However, Dr. Scholl’s brand quickly developed into a highly trusted brand by people suffering from various foot conditions like foot odor, ingrown nail, and especially plantar fasciitis. Orthotic insoles are one of their leading products and a consumer favorite.

So, what makes Dr. Scholl’s orthotic insoles so good? Well, these offer the three most important things that are essential to fight plantar fasciitis pain. Full-length cushioning, Arch guard technology, and shock guard technology. According to their official description, these insoles are effective for people who weigh up to 200 pounds.

The full-length cushioning evenly distributes the body weight and pressure on the whole foot. This, in turn, offers better support, more comfort, and higher stability while walking and running. The latest arch-guard technology provides premium quality arch support. It reduces the impact on your foot for each step you take.

The arch support also reduces pronation which helps a great deal in countering plantar fasciitis. Then comes the highly comfortable and supportive heel guard technology. The design and material in the heel guard allow the insole to absorb any pain-inducing shock. No matter you suffer from a moderate level of pain or severe plantar fasciitis pain, Dr. Scholl’s orthotic insole is a great option.

Pros

  • Heavy-duty orthotic insole.
  • Versatile can be used will all shoe types.
  • Can be easily trimmed for a customized fit.
  • Highly effective against plantar fasciitis.

Cons

  • These insoles make a small noise sometimes.

3. GAOAG Shock-Absorption Orthotic Shoe Insoles for Plantar Fasciitis

GAOAG-Shock-Absorption-Orthotic-Shoe-Insoles-for-Plantar-Fasciitis

Brand
GAOAG
Material
Advanced Fabric
Available For
Men & Women

One of the most innovative and technologically advanced orthotic shoe insole in this list of ours is the GAOAG orthotic insole. The material used in these insoles is of premium quality, the innovation in the design is of the highest order. The GAOAG insole consists of 4 different components that perform 4 different functions to provide relief and comfort to your feet.

First up, the sock liner. Made of high-quality velvet fabric, the sock liner brings a premium feel, allows breathability, and is highly sweat absorbent as well. This helps your feet stay fresh all day long.

Then comes the metatarsal cushion in the forefoot area. This offers support and comfort to the forefoot area, a feature you won’t find in too many orthotic insoles. The arch support is reinforced with a hard TPU that provides ample support to your arch and prevents unnecessary pronation. Finally, a deep heel cup that includes a gel pad. Deeper heel cups are already great to fight plantar fasciitis pain and when they are accompanied with a gel pad, the functionality increases. This gel pad brings an extra layer of shock absorption, you would not even feel your heel touching the ground.

All this is then supported by a high durability PU foam on the bottom of the sole. This makes the insole more strong and durable, reduces pain, and increases comfort levels.

Because these insoles are so lightweight and comfortable, they are the perfect choice for any use. You need insoles for your daily driver shoes, your running shoes, your office shoes, whatever you need the GAOAG insoles are a great choice.

Pros

  • Highly versatile insoles.
  • Soft and breathable material.
  • Ergonomic design offers better foot support.
  • Can be trimmed for a better fit.

Cons

  • Not ideal for narrow feet.

4. Physix Gear Full-Length Orthotic Insole with Arch Support Editor Choice

Physix Gear Full-Length Orthotic Insole with Arch Support

Brand
Physix Gear Sport
Material
EVA Foam
Available For
Men & Women

Founded in 2015, Physix Gear Sports have quickly developed a stronghold in the market, especially with plantar fasciitis sufferers. The reason for that is their consideration for product quality as well as consumer budget. Physix Gear Sports products are not the most expensive in their category but they are certainly one of the best on offer.

This applies to the Physix Gear Orthotic Insoles as well. Offering loads of features to combat against plantar fasciitis pain, the Physix insoles are a great option for people suffering from debilitating plantar fasciitis. Let’s take a closer look at these insoles.

The Physix Orthotic Insoles are made from a mixture of high-quality polyurethane and EVA foam. The EVA used in these insoles is double-layered medical grade foam which is 10x better than a simple EVA foam. The fabric is also of the finest quality that keeps the odors out with its air venting texture.

Then comes the deep heel cup which offers stability and cushion to the heel and protects against impacts. It also ensures that your foot remains in a safe position at all times while walking or running. The heel cup also contains an advanced PU component which provides an extra layer of shock absorption.

If you suffer from plantar fasciitis but you still are the ultimate outdoors person, these insoles are for you. The high durability, great cushioning and support technology, and ergonomic design make the Physix Orthotic Insoles great for every outdoor activity whether it be walking, hiking, running, or rock climbing. These insoles will keep your feet comfortable and pain-free everywhere, every day.

In short, if you are looking for an all-rounder insole that you can use with every shoe that you own, the Physix Orthotic Insole is for you.

Pros

  • Robust Functionality. Anywhere, anytime usage.
  • Ergonomic, non-slip design that brings great stability.
  • Ultra-thin design.

Cons

  • No trimming option.

5. Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insole

Dr.-Scholl’s-Plantar-Fasciitis-Pain-Relief-Orthotic-Insole

Brand
Dr. Scholl’s
Material
Heather Fabric
Available For
Women

Yes, it’s the same Dr. Scholl that was described above. Only this is a different model with not so different features, and it’s exclusively for women. Dr. Scholl is one brand that you can buy with your eyes closed and you will always be satisfied with the product. We already mentioned a heavy-duty orthotic insole by Dr. Scholl that was designed for runners who are a bit overweight. This model is for women runners who would like to control their plantar fasciitis pain.

The Women’s insole is also equipped with similar features as the men’s. First off, it’s a full-length insole that provides cushioning and distributes the pressure on the whole foot to reduce the impact of every step. The full-length might not seem like a great deal but actually, it is. Using a full-length insole not only provides relief all day long but also slowly starts to heal your plantar fascia. This leads to the termination of the morning stabbing pains in the heel.

Then comes the arch support that has been reinforced with the PU component to provide extra support against impacts, stabilize the plantar fascia, and prevent it from causing further damage.

To top it all off, a deep and supportive heel cup is also included that properly stabilizes the heel and the foot while you run. The heel cup is specially designed and layered with EVA foam that provides effective cradling and protection against ground impacts when you run. One great thing about these insoles is the customizability. These can be easily trimmed to a custom fit for sizes of 6 to 10.

Pros

  • Clinically proven to relieve and prevent plantar fasciitis pain.
  • Can be used with work shoes, running shoes, and casual sneakers.
  • Reduces the morning heel pain.

Cons

  • Not the most premium option.

6. EASY FEET Plantar Fasciitis Arch Support Insole

EASY-FEET-Plantar-Fasciitis-Arch-Support-Insole

Brand
EASYFEET
Material
PU Memory Foam
Available For
Men & Women

Another premium quality insole in this list of ours is the EASY FEET Orthotic insole. EASY FEET is a highly trusted brand by athletes and pro-active consumers due to high-quality orthotic insoles. The insoles produced by EASY FEET are specially designed to provide support and comfort while you walk, cross-train, and run. Here’s a detailed look at what this insole brings to the table.

Even some of the best insoles for runners with plantar fasciitis will start smelling after 2-3 uses, but not the EASY FEET insoles. These insoles use premium quality velvet fabric with anti-microbial technology which keeps them free from bacteria and odorless even after long and hard workout sessions. The breathable fabric reduces friction which allows your foot to move around freely for a better training session.

Plantar fasciitis mostly originates due to bad arch support by shoes. So, if you really want help with plantar fasciitis you need to provide arch support to your feet. Just like the other suggestions on this list, the EASY FEET insoles also offer great arch support. The EASY FEET insoles arch support is so good because of the Anti-pronation Biomechanical Reinforcement Technology. This provides arch support even to flat feet and drastically improves plantar fasciitis pain. The arch is also reinforced with a strong TPU which keeps your arch safe from impacts and shocks while you run.

Last but not least is the heel cup. The heel cup is not the deepest that you can get but it still does its job. It provides great support to your heel and keeps your entire foot in a comfortable position. The heel cup is also reinforced with EVA foam which provides exceptional shock absorption and foot stability.

Pros

  • Specially manufactured for athletic use.
  • Great cushioning and shock-absorption.
  • Premium quality fabric and material are used.
  • Trimming option available.

Cons

  • Not the best heel cupping design.

7. Powerstep Full Length Orthotic Shoe Insole with Arch Support

Powerstep-Full-Length-Orthotic-Shoe-Insole-with-Arch-Support

Brand
Powerstep
Material
EVA Foam
Available For
Men & Women

Shoes are an important commodity in our lives. Everyone has to use shoes, there is no alternative to that. However, the shoes we use aren’t always the best for us. A leading reason for foot problems is the use of shoes that aren’t good for our feet. When it comes to running, it becomes imperative that we use the right type of shoes. However, that isn’t always possible. That is why we look towards orthotic insoles. So, we can wear our favorite shoes that look good and become comfortable for us too.

Powerstep is the most recommended brand by podiatrists. The reason for that is these insoles are highly effective against foot conditions. We are not only talking about plantar fasciitis, the Powerstep Orthotic Insoles are great to help to recover from any foot condition. Whether you suffer from overpronation or are recovering from a knee operation, the Powerstep insoles are a great help.

The full-length insoles offer great overall support to the entire foot. This leads to a distribution of the stress and weight all over the foot keeping the impact very low on the heels and the arch. The Powerstep insole is also equipped with a dual-layered variable cushioning technology and a durable EVA foam base. This provides a high level of cushioning while running, walking, or standing.

The deep heel cup is also a very important component of the Powerstep insoles. It provides a premium heel cradle which increases foot stability, adds more support on impact, and provides an extra layer of cushioning and shock absorption with each step.

The top of the insoles is a polyester fabric that helps keep your feet dry and comfortable while also preventing heat and friction so you can go about your day with comfort. These insoles are not just for running shoes too. When you are done with running just pop these out and put them in your casual sneakers or office shoes for a whole day of comfort.

Pros

  • Highly recommended by experts.
  • The upper fabric keeps odor and bacteria away.
  • Available for both men and women.
  • Great support and cushioning.

Cons

  • No trimming option.
  • A bit on the expensive side.

8. Powerstep Pinnacle Maxx Orthotic Insole

Powerstep-Pinnacle-Maxx-Orthotic-Insole

Brand
Powerstep
Material
Synthetic & EVA Foam
Available For
Men & Women

We told you Powerstep is a great brand and that is why it features twice in this list of ours. This brand is absolutely loved by consumers as well as podiatrists because of its versatility. The Powerstep pinnacle insole just like the Original is a multi-purpose insole recommend to patients suffering from plantar fasciitis as well as to patients recovering from knee or foot surgery.

Even though this insole is from the same brand, it offers something different to the consumers. Of course, the basics are the same but the details are different. Just like the Original, the Pinnacle is also a full-length insole that offers great support and comfort to the whole foot. The whole insole is supported by an EVA foam base and is paired with the well-known variable cushioning technology. This offers dual-layered support and cushioning against impacts while running. The Powerstep Pinnacle brings a new feature as well in the form of semi-rigid arch support.

The arch support is firm but also flexible to some extent. People who suffer from overpronation will benefit greatly from this insole as it gradually decreases their pronation. Since the arch support is flexible it works great for people with low, neutral, and high arches. The heel cradle of the Pinnacle is also deeper than a lot of other orthotic insoles. This offers better support and stability to the foot and results in better shock-absorption while running.

The Powerstep Pinnacle insoles will go perfectly with a variety of casual, running, or formal shoes as well. Just pop out their insoles, replace them with the Pinnacle and you will feel the difference yourself.

Pros

  • Provide great cushioning and overall foot support.
  • The anti-microbial upper fabric keeps your feet fresh.
  • Great for people with pronation.
  • Available for both men & women.

Cons

  • Not ideal for narrow feet.

9. Dr. Scholl’s Running Insoles for Plantar Fasciitis

Dr.-Scholl’s-Running-Insoles-for-Plantar-Fasciitis

Brand
Dr. Scholl’s
Material
Fabric
Available For
Men & Women

We already featured two insoles from Dr. Scholl’s in this article. One was manufactured especially for heavy-duty use by overweight users and the other was for women only. This insole is a more versatile model that is available for both men and women. These running insoles are specifically designed for running only. The various features, that we will have a look at, are great at helping the runners fight off various conditions caused by running. The obvious one is plantar fasciitis but these are also very helpful in preventing knee pain and shin splints.

One of the best features that make this insole so effective against plantar fasciitis is triple zone protection. These insoles provide protection for the heel, the arch, and the forefoot, something very few insoles offer. The forefoot support is not essential but it is a plus point.

Let’s start from the heel. The heel cup is very deep which completely absorbs every impact with every step while you run. It protects your heel and controls the stabbing pain that plantar fasciitis patients feel. To accompany the heel cup, there is the arch support which is reinforced in these insoles. This arch support improves the transition and distribution of your body weight on your feet so that the whole stress isn’t borne by one part of the foot.

Let’s not forget about the ball of foot padding to support the forefront. For high-intensity runs, support for the forefoot is a great thing. This will keep your toes and forefoot comfortable and safe from any running injuries. This also reduces the overall shock borne by your feet by up to 40%.

A constant worry for runners who use insoles is the odor. With these insoles, you won’t have to worry about that as well. The top cloth comes with the SweatMax technology which neutralizes the unpleasant odors. This means your feet and shoes will not smell horrible after a great running session.

Pros

  • The trimming option allows a customizable fit.
  • Can be worn with running shoes and sneakers.
  • SweatMax technology keeps your feet dry and fresh.

Cons

  • A bit bulky.
  • Takes a while to break in.

10. SB SOX Plantar Fasciitis & Arch Support Shoe Insert Insoles

SB-SOX-Plantar-Fasciitis-&-Arch-Support-Shoe-Insert-Insoles

Brand
SB SOX
Material
Breathable Fabric
Available For
Men & Women

The last orthotic insole of our article is perhaps the most simplistic and elegant of them all. Produced by SB SOX, who are well-known for manufacturing products that are very helpful against plantar fasciitis. They produce compression arch sleeves and compression foot sleeves as well. Here we are talking about their shoe insole.

Unlike the other insoles in this list, the SB SOX insoles are minimalistic. These aren’t filled with loads of components but that doesn’t mean they compromise on the functionality. They offer their own features which is the reason they made our list.

The SB SOX insoles are covered in moisture-wicking fabric. The fabric is lightweight, breathable, and durable as well. This also helps keep your feet dry and odorless. Even though the fabric absorbs the sweat, it does not affect the grip and stability of the insole. Your feet remain stable so you can continue your work without problems. Under the fabric is a high-density foam layer that provides the necessary comfort.

In the arch of the insoles, there is an embedded orthotic plate that acts as a weight distributor and shock absorber. This plate protects the arch from bearing the whole stress while running and distributes it to the whole foot. That, in turn, considerably reduces plantar fasciitis pain. The insoles also provide great heel support thanks to the deep heel cradle. The cradle not only helps keep the foot and heel in a stable position but it also provides protection to the heel against constant impacts with the ground while running.

The unique thing is that these insoles do not allow trimming but are available in up to 5 different sizes. So, you can count on it that you will find your perfect size.

Pros

  • Lightweight, durable, and comfortable.
  • Versatile insoles. Can be used with different shoe types.
  • Available for both men and women.
  • Available in up to 5 different sizes.

Cons

  • A wide design offers less for people with narrow feet.

Buyer’s Guide

We just listed 10 of the best insoles for runners with plantar fasciitis. Even though our list only contains 10 products, the number of choices you are faced with when you try a shop for insoles is A LOT. That is why we aren’t just going to leave you with these 10 insoles to choose from. This buyer’s guide will help you make a better decision while selecting the insole and answer all of the queries consumers can have before choosing an insole for plantar fasciitis. Let’s take a look at some of the ins and outs of buying orthotic insoles.

What To Look For?

The orthotic insoles market is filled with innovative options and choosing one for yourself becomes quite a daunting task. That is why we prepared a guide for you by collaborating with podiatrists. When looking for insoles for plantar fasciitis, make sure they offer the following features:

Size & Fit:

A leading cause of plantar fasciitis is inadequate to support to the foot. Very few shoes offer a custom-made fit and size and that is where the orthotic insoles come in. These offer that extra bit of support to reduce plantar fasciitis. However, you need to make sure that the insoles you are using are a perfect size and fit. The good thing is, it’s not too difficult. Most of the insoles come with a trimming option. You can cut out the excess insole and get a perfect size.

The fit part is a bit tricky. For that, you need to make sure that the insole you are buying offers full-length support. An insole that wraps around your foot like a glove will offer the best fit, support, and comfort throughout the day.

Heel Cup:

We’ll start from the back. An important part that helps counter the plantar fasciitis pain is the heel cup. The deeper the heel cup, the better the cushioning and heel support. When we walk or run we hit the ground heel-first, which means most of the impact and shock has to be borne by our heels. So, only an insole with a deep and cushioned heel cup will provide the required shock-absorption to keep plantar fasciitis pain away.

Another benefit of a deep heel cup is the stability it provides to the entire foot. If you are a runner or workout at the gym a lot, you will know the importance of stability. When you insert orthotic insoles in your shoes, this increases your foot grip and in turn, improves your balance and performance.

Arch Support:

Plantar fasciitis causes stabbing-like pain in the heel but it originates from the arch of your feet. The best way to counter it is to use insoles that provide adequate arch support. Insoles with arch support are not enough. You need to make sure that they are of good quality. An arch supports quality depends on its flexibility. If the arch support is too flexible, it cannot generate enough support, and if it’s too rigid it will end up hurting.

So, you need to find insoles that offer the right balance of flexibility and rigid. Arch support is the highlight of the insoles listed in our article. All the insoles offer premium arch support which helps distribute your weight and stress on the entire foot.

Premium Quality Top Cloth:

The thing people complain about the most regarding insoles is the odor. The top cloth of insoles is often ignored when it comes to providing top quality stuff. That leads to smelly, sweaty insoles, which means smelly and sweaty feet. When your insoles are wet with sweat their performance takes a nosedive. The grip vanishes and so does the stability and comfort.

So, make sure the insoles you buy have premium quality top cloth. Preferably, a velvet top cloth with anti-microbial technology that keeps your feet fresh, dry, and odorless.

Added Cushioning:

A feature that is very underrated when it comes to orthotic insoles. All the orthotic insoles offer a bit of cushioning and shock-absorption by default design. However, to get the best comfort, stability, and performance, you need insoles that offer an extra layer of cushioning. Perhaps and added fresh-foam or EVA foam layer underneath the top cloth.

This takes the insoles to a new level because an insole that has extra cushioning can be worn all the time. Running, walking, doing house chores, or even on your standing job, the extra cushioning layer drastically improves the performance.

Important Tips:

Buying and using the right type of shoes and insoles for plantar fasciitis is not enough. You need to take care of them to reap their benefits for a long time. Here are a few tips to keep your insole in tip-top condition:

  1. Wash your feet before every use.
  2. Take out the insoles after use and let them dry naturally overnight. Especially if you get them wet in rain.
  3. Keep away from direct sunlight and heat otherwise, they will get deformed.
  4. You can wash them and dry them with cotton towels.
  5. To remove odor, dip them in vinegar essence and wash them afterward.
  6. The use of the anti-bacterial spray is a good habit to keep bacteria away from the feet.
  7. Never put the insoles in the washing machine. NEVER!

FAQs related to insoles for Plantar Fasciitis

What group of people suffers from Plantar Fasciitis the most?

According to experts, the following people are most prone to suffer from plantar fasciitis.

  • Overweight people. Because their feet have to bear much more bodyweight and pressure.
  • Runners. People who run daily are more likely to damage their plantar fascia. However, that doesn’t mean you should stop running. Just get better shoes or better yet get orthotic insoles.
  • People who work standing jobs. Some people like waiters, nurses, doctors, warehouse workers who are constantly walking around doing their job also have a tendency of developing plantar fasciitis. We suggest the same solution, use more supportive shoes and insoles.

What does a good quality pair of insoles cost?

A high-quality pair of insoles that you can use for running as well as for your casual sneakers and office shoes will cost you somewhere between $15 to $30. The cost goes up as the features of the insoles increase. It is not necessarily true that the more you pay the better product you get but in the case of insoles, it’s true.

Will the insoles provide instant comfort?

Yes and no. It actually depends on the insoles you buy. Some insoles are for daily use who are made from lightweight and soft material. This means they will start working their magic right away. While others are for more heavy-duty use that are made from tougher material. These insoles require a break-in period so that the insoles and your feet can get used to each other and morph according to your needs.

If you are using orthotic insoles for the first time you will need to be very patients because at first, you might feel uncomfortable and even feel like your plantar fasciitis is getting worse. You just need to ride out that time period to reap the full benefits.

How long will a pair of insoles last?

Unfortunately, orthotic insoles are not the most durable. They have a lot of responsibility and suffer a lot of wear and tear. Their lifetime depends on your usage though. Some of the best orthotic insoles for runners with plantar fasciitis will last from 6 months to a year.

If you use them in your running shoes as well as your daily drivers they will last 6-8 months. If they are only for single-use they can easily last for up to a year and a half. So, ultimately the lifetime of the insoles depends on the build quality and how you use them.

Conclusion:

We hope this article provides you with enough information about plantar fasciitis and orthotic insoles to help you make the right decision and choose the best orthotic insoles to be your running partner. We assure you, all the 10 insoles are great and offer great features. If you want a final verdict, we suggest the Physix Gear Full-Length Orthotic Insoles. The reason is these offer the best features, use premium material, and are available for both men and women. They are a bit pricey but the support and comfort these provide to your feet fully justify the price.

We tried our best to answer all your queries but if you still have any, feel free to get back to us.

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